http://wiki.freegeek.org/index.php?action=history&feed=atom&title=Carrot_Kohlrabi_Muffins 2026-04-21T23:38:41Z Revision history for this page on the wiki MediaWiki 1.35.1 http://wiki.freegeek.org/index.php?title=Carrot_Kohlrabi_Muffins&diff=17295&oldid=prev 2005-06-03T20:04:00Z

<p></p> <table class="diff diff-contentalign-left diff-editfont-monospace" data-mw="interface"> <col class="diff-marker" /> <col class="diff-content" /> <col class="diff-marker" /> <col class="diff-content" /> <tr class="diff-title" lang="en"> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">← Older revision</td> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">Revision as of 20:04, 3 June 2005</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l39" >Line 39:</td> <td colspan="2" class="diff-lineno">Line 39:</td></tr> <tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"></td></tr> <tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>These muffins are MartinSafe, KennySafe (MartinSafe and SoyFree), and probably even LantzSafe (MartinSafe and HoneyFree).</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>These muffins are MartinSafe, KennySafe (MartinSafe and SoyFree), and probably even LantzSafe (MartinSafe and HoneyFree).</div></td></tr> <tr><td colspan="2"> </td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2"> </td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">[[Category: Cookbook]]</ins></div></td></tr> </table>

Rfs http://wiki.freegeek.org/index.php?title=Carrot_Kohlrabi_Muffins&diff=5933&oldid=prev 2004-12-19T03:29:13Z

<p></p> <p><b>New page</b></p><div>after-the-fact receipe taking going on here for the muffins made for the [[Volunteer Appreciation Party]] of December 2004. Regard these as rough notes and treat your first batch as experimental, after which you should come back and revise this page. But they&#039;re muffins, right? So playing around with them is allowed. The ingredients selected are selected just as much because they were on-hand as anything else.<br /> <br /> Chunky stuff:<br /> <br /> * 2 c. carrot, grated<br /> * 1/2 c. kohlrabi, chopped to half-inch matchsticks<br /> * 1/3 c. currants<br /> * 1/4 c. sunflower seeds (toasted)<br /> * 1/4 c. pepitas<br /> <br /> Dry stuff:<br /> <br /> * 1 c. buckwheat flour<br /> * 3/4 c. oat bran<br /> * 2 1/4 c. whole-wheat flour<br /> * 4 t baking powder<br /> * 1 t salt<br /> <br /> Wet stuff:<br /> <br /> * 1/2 c. molasses<br /> * 1/4 c. applesauce<br /> * 1 c. oat milk<br /> * 3/4 c. oil<br /> * 1/2 c. peanut butter<br /> * 1 or 2 &quot;eggs&quot; (2t EnerG egg replacer in 1/4 c. water)<br /> <br /> Re-hydrate the currants by putting them in a small pan, covering them with a little bit of water, and putting them on low heat on the stove. When they&#039;re juicy, they can be added to the bowl of chunky stuff and the water can go with the wet stuff.<br /> <br /> Mix the dry stuff in one bowl. Mix the wet stuff in another bowl. Pour the wet stuff into the dry stuff and stir just until mixed -- they say you shouldn&#039;t over-mix muffins. Fold in chunky stuff. Spoon in to muffin tins.<br /> <br /> Makes 24 muffins.<br /> <br /> Thoughts:<br /> <br /> * could use more rasins (or currants, whatever)<br /> * was there 1/2 c. molasses or 1/4 c.?<br /> * those strict about their oil intake could use less oil.<br /> <br /> These muffins are MartinSafe, KennySafe (MartinSafe and SoyFree), and probably even LantzSafe (MartinSafe and HoneyFree).</div>

KevinTurner