Mac and Cheese

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Revision as of 10:15, 14 October 2005 by (talk)
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  • 1 onion, diced
  • some garlic, diced
  • oil enough to fill the pan bottom
  • some black pepper

cook this at medium flame until the onion is translucent. add:

  • flour enough to soak up the oil
  • equal amount of nutritional yeast

this should be a yellowish paste that you could ball up, but not with flour un-oil-y. cook for a little more. add:

  • water, slowly, stirring constantly, until a thick, sauce consistency
  • alternately use sort of milk, if desired
  • basil, if desired
  • oregono, if desired
  • thyme, if desired